Join Michelle next Wednesday, March 15th for a FREE yoga class and the first of weekly classes to come.

Expect energizing flows, meditative breath work and restorative postures designed to help relieve stress on and off the mat.

With a background as an EMT and athlete, Michelle's unique approach to yoga goes beyond traditional Western styles, integrating all eight limbs of yoga. Each class starts with gratitude, intention-setting, and aromatherapy, making it accessible to everyone, regardless of age or physical ability.