Our space
We are a vinyasa and sculpt based yoga studio in Cross River, NY with laid back, feel-good, community vibes. We are bright, warm and welcoming. Plus, the heated floors are snug as a bug.
Our mission
Our mission is to provide a space for all bodies to move, sweat and invest in themselves. We believe that a consistent, mindful and challenging workout can restore your energy, uplift your mood and eventually change your life.
Our style
We tap into flexibility, mobility and strength in every class. We hit Savasana hard in every class. We offer cues to simplify the poses for beginner students and ways to level up the practice for the more advanced. If you have a body, you’re a yogi.
