VIBE HIGHER
Transform the way you feel through yoga.
We offer an array of yoga classes designed to challenge, restore, and energize. All classes are filled with good energy, music that moves ya, a generous dose of breath work, and end in a series of restorative stretching and hard-earned rest. Our goal is to redirect your focus from your thoughts to the practice, allowing you to fully embrace the moment and the power of your physical body. Imagine an uplifting rush of endorphins meeting a mindful breath of fresh air. That chemistry is destined to kick your day into the right gear.
WE ARE OPEN! BOOK A CLASS TODAY!
FIND YOUR FIT
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Heated Vinyasa Flow
A quick paced vinyasa practice built to get your heart pumping and body moving. We flow. We balance. We may do some core. Our heated classes are set to 90-95 degrees.
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Yoga Sculpt
Yoga with weights. A dynamic fusion of yoga, strength training and snippets of cardio to get your heart rate up. Low impact options are always offered. Our heated classes are 90-95 degrees.
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Flow Down
Our gentlest yoga. A short sequence to warm up followed by a little bit of stretching and slower passive holds to open the body. Think - a little slow, a little flow, and a sprinkle of yin. These classes are not heated unless noted. Accessible for all bodies.
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Yoga For Kids - COMING SOON
Our classes empower kids and teens to manage stress, embrace self-awareness, and foster a love for movement. Imagine if the next generation all made yoga a habit?
CLASSES COMING SOON.
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Yoga For Teens - Starts March 12th
This class offers a safe, welcoming space where teens can explore the benefits of mindfulness and movement. Our program honors the roots of traditional yoga by harmonizing the mind, body, and breath. From energizing flows to meditative breathwork and restorative postures, each class will focus on techniques that help relieve stress and feel their best - on the inside and out.
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